We are often led to believe that we must eat cheese and other dairy products to boost our calcium intake, but this simply isn’t true. In fact, there are plenty ...
Enjoying a balanced vegan diet means eating plenty of the minerals, vitamins, and fats needed for optimum health. This includes the omega-3 family of ALA, DHA a...
The festive period is the most wonderful time of year, not least because it gives us the chance to unwind, spend time with our loved ones and tuck into the comf...
After a hearty meal, there is no greater comfort than indulging in a sweet treat. The festive season is the ideal time to do this, as there are so many great pu...
Raise your hands if you love a cookie? Just imagine freshly baked, warm cookies with a cup of milk, yum. Well, for those of you that are vegan and can’t have a ...
As the popularity of veganism is rising and more people are picking up the cruelty-free, plant-based lifestyle, so does the demand for vegan fashion. Whether yo...